In the Zone: Transcendent Experience in Sports by Michael Murphy
Michael Murphy, bestselling author of Golf in the Kingdom, explains the power of athletics to transform the body, mind, and spirit.
Athletes and coaches often say they feel “in the zone” while participating in sports or other endeavors, and Esalen Institute cofounder Michael Murphy carefully documents this phenomenon in one of the most comprehensive works of its kind. Murphy and coauthor Rhea A. White categorize twenty types of extraordinary athletic feats, exalted states of consciousness, and altered perceptions that, they say, evoke the richness of a spiritual practice.
This wide-ranging compendium includes insights from amateur, Olympic, and professional athletes, such as Michael Jordan, Mario Andretti, Jack Nicklaus, and Arnold Schwarzenegger.
Click here to download for the Kindle: $1.99 (Save 87%)
* * *
Are you receiving the Pixel of Ink daily email? To receive the best Free & Bargain eBooks every afternoon, direct to your inbox – Subscribe today!
Prices are subject to change without notice. For non-U.S. readers, Kindle content availability and pricing will vary.